Make the Commitment to ‘Be Happy First’
I know what you’re thinking: easier said than done. But according to numerous happiness experts there are plenty of things we can do to help us “be happy first.” Here are a few to get you started….
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The Keys to Real and Lasting Happiness
Contrary to popular belief, life circumstances such as whether you’re rich or poor, beautiful or plain, live in a mansion or townhouse, or whether you are healthy or sick have very little to do with how happy one person is to the next.
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4 Secrets to Happiness
Most people think they would be happy if they had more “stuff” or more money. A better car or a better house sounds pretty good to most people. But more money and “things” don’t necessarily make you happier.
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9 Ways to Enhance Your Relationship With Yourself
“I find that when we really love and accept and approve of ourselves exactly as we are, then everything in life works.” —Louise Hay
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Enhance Your Relationship with Healthy Boundaries
Set boundaries that will strengthen your relationship and stick to them. These agreed upon guidelines can prevent a lot of relationship stress and make room for more joy.
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Self Awareness And Why It Matters
Having self awareness means that you have a deep understanding of all the things that make up your personality including your habits, likes, dislikes, the way you view the world, your emotional responses to life’s challenges and how you interact with others.
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