With behavior-based goal setting, the intention is to create positive change in your habits, or behaviors, which will increase your chances of achieving your outcome-based goals.
Everyone’s personality is different, but you can change the way you respond socially no matter what your personality is like. With a little effort in the right strategies, you’ll be more at ease at the next party or meeting you attend.
Self-care is recognizing and responding to what your mind and body needs to be its best at any given time. #Self-Care #Coaching #LifeCoach #CoachStacey
You might be excited to get more done, or be promoted, or increase your leadership skills, or just lead a happier life in general. All of these things are possible with hard work and dedication, but setting the right goals makes it much easier.
Success is available to you despite challenging circumstances. It’s important to remember, also, that your self-worth is not defined by your circumstances.
This assessment is for you to see where you are with how you view yourself. #SelfEsteem #PersonalAssessment #Coaching #LifeCoach
Forgiveness helps us let go of the pain – not the memory. Implementing forgiveness in your life means that you no longer hang on to thoughts that don’t serve you well – and you’re making room for happiness and peace in your life.
Visualizing what you really want in life can be one of the most powerful ways to manifest your dreams. A vision board can be a simple and yet truly powerful tool in visualization.
The first step in planning your forgiveness journey is to commit to the process. It’s going to involve change and active participation from your mind and body to release the ponderous thoughts and feelings you’re now burdened with.
It’s not easy to forgive. There’s a process you must go through after making a commitment that you’re going to work through your feelings and problems. When you live with non-forgiveness, you’re separating the darkness in your mind from the light and clarity you could be experiencing.