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Healthy Body

The Role of Technology and Social Media in Promoting Self Love

By Stacey Lepitre | March 27, 2023 | 0

While technology can be a helpful tool for promoting self love, we must take care not to let our reliance on screens get out of hand.

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Developing Healthy Habits That Support Your Mental Health & Well-being

By Stacey Lepitre | March 20, 2023 | 0

What exactly makes up a healthy lifestyle? We’ve compiled some of the best habits that support your mental health and well-being

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5 Micro-Habits that Will Change Your Life

By Stacey Lepitre | August 29, 2022 | 0

Find out how micro-habits can change your life and learn to introduce them in your routine.

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5 Things You Can Do for Your Mental Health

By Stacey Lepitre | May 18, 2022 | 0

Check out some simple tips on how to take care of your mental health and improve your general wellbeing.

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Why It’s Never Too Late to Start a New Hobby

By Stacey Lepitre | April 18, 2022 | 0

Find out why it’s never too late to start a new hobby and how it can help you improve your life.

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