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Healthy Mind

The Role of Technology and Social Media in Promoting Self Love

By Stacey Lepitre | March 27, 2023 | 0

While technology can be a helpful tool for promoting self love, we must take care not to let our reliance on screens get out of hand.

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How to Use Mindful Journaling for a Daily Dose of Self Love

By Stacey Lepitre | March 23, 2023 | 0

The practice of mindful journaling has been around for centuries, but it’s becoming increasingly popular as a form of self-care.

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Developing Healthy Habits That Support Your Mental Health & Well-being

By Stacey Lepitre | March 20, 2023 | 0

What exactly makes up a healthy lifestyle? We’ve compiled some of the best habits that support your mental health and well-being

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How to Overcome Negative Thoughts and Embrace Positive Thinking

By Stacey Lepitre | March 16, 2023 | 0

It’s important not to get stuck in your negative mindset — after all, there are plenty of benefits associated with positive thinking! Here are some tips…

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Tips for Practicing Self-Love Every Day

By Stacey Lepitre | March 13, 2023 | 0

It doesn’t matter if you’re a kid or an adult; practicing self-love will improve your well being and help you live a more positive life overall!

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