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Soul Purpose
  • HOME
  • ABOUT
  • BEAUTIFUL YOU APP
  • SHOP
  • BLOG
  • CONTACT

Mental Health

Developing Healthy Habits That Support Your Mental Health & Well-being

By Stacey Lepitre | March 20, 2023 | 0

What exactly makes up a healthy lifestyle? We’ve compiled some of the best habits that support your mental health and well-being

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How to Recognize Self-Sabotage

By Stacey Lepitre | July 13, 2022 | 0

Find what self-sabotage is, how to recognize it, and, most importantly, how to stop it.

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5 Things You Can Do for Your Mental Health

By Stacey Lepitre | May 18, 2022 | 0

Check out some simple tips on how to take care of your mental health and improve your general wellbeing.

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How to Cope with the Winter Blues

By Stacey Lepitre | December 1, 2021 | 0

Find out how to deal with the winter blues and improve your mood during the cold season.

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How to Practice Non-Judgement

By Stacey Lepitre | October 21, 2021 | 0

Learn how to practice non-judgement and improve the relationships you have with others and with yourself.

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