Self Confidence
5 Easy Ways to Love Who You See in the Mirror
So, how to start loving who you see in the mirror? The only answer to this question is to love yourself truly. What happens when you love yourself? >>>
Read MoreHow to Stop Comparing Yourself to Other People
When you’re constantly comparing yourself unfavourably to other people, it’s really hard to appreciate yourself and see yourself in a positive light. Here’s why it can be so unhealthy to compare yourself to anyone else and how you can move away from doing it.
Read MoreDeveloping Your Own Happiness
Happiness is an inside job and does not stem from outer sources – once you recognize that it gets easier to create new stories.
Read More5 Ways to Nurture a Healthy Body Image
In an age where the media paints warped pictures about body image, it can be difficult to be accepting of yourself. In an age where the media paints warped pictures about body image, it can be difficult to be accepting of yourself. Today’s the day to put aside what someone else calls beautiful.
Read MoreUsing Prayer and Meditation to Calm Anxiety
If you like to pray, that’s great. If you want to meditate instead, then do it! Whichever technique makes you feel the most comfortable is acceptable. This is about you getting better, and you know best what will make you feel at ease.
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