by Stacey Lepitre | Jun 8, 2020 | Positive Living, Self-Reflection, Spiritual
Are you familiar with the Serenity Prayer? God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. The prayer is credited to Reinhold Niebuhr, an American theologian and most...
by Stacey Lepitre | Jun 4, 2020 | Inner Strength, Positive Living, Self-Reflection
Anxiety takes energy. Your heart speeds up, you sweat, and your muscles tense. Anxiety might be better if it had the decency to burn more calories, but there really isn’t an upside. Having a restless mind destroys your focus, concentration and can cause many sleepless...
by Stacey Lepitre | May 25, 2020 | Change, General, Pivot, Reflections, Self-Reflection
If you’ve read through my previous blog posts on the wonderful benefits that come along with a significant life pivot, you may be antsy to implement a change (or two) in your life. On the flip side, you may be wondering how you know it’s time to make a...
by Stacey Lepitre | Apr 27, 2020 | Happiness, Inner Strength, Reflections, Self-Reflection
There is a universal truth which exists that there are certain things that lie just outside the reach of our realm of control. No matter how hard our human nature pushes us to reach these aspects of our lives, we simply will never be able to control each and every...
by Stacey Lepitre | Oct 31, 2019 | Goals, Positive Living, Self-Reflection, Values
Do you feel like you’re on a slump lately? Most of the time, we want so many things but don’t know which road to take; more often than not, we find out that if we put our mind into it, we can succeed in numerous career choices. This newfound realization makes things...
by Stacey Lepitre | Sep 19, 2019 | Positive Living, Self-Reflection, Stress Management
Would you not agree that everyone is affected by some form of stress or anxiety? Once you learn what causes your stress or anxiety, you can learn the best ways to reduce it and deal with it effectively. Use these handy tools to identify your stressors and ways to...
