by Stacey Lepitre | Sep 7, 2020 | Happiness, Journal Journey, Self-Reflection
One of the greatest lies we tell ourselves is that we’re stuck in a rut. However, did you know it’s not only possible to change your situation but to also change yourself too? The mind is a powerful thing. It can be our greatest ally or our biggest enemy. The key to...
by Stacey Lepitre | Aug 31, 2020 | Happiness, Journal Journey, Self-Reflection
Do you want to live a happier, healthier and more fulfilled life? One thing which could help is journaling. Journaling has become a popular form of self-discovery; helping people to identify what they want and more importantly – how to get it. Through regular...
by Stacey Lepitre | Aug 6, 2020 | Happiness, Purpose, Self-Reflection
For some people finding their purpose in life comes easy. The purpose finds them and it becomes glaringly obvious what they should be doing to live a happy and fulfilled life. For most of us though, things aren’t that obvious and it’s completely normal to struggle...
by Stacey Lepitre | Jun 8, 2020 | Positive Living, Self-Reflection, Spiritual
Are you familiar with the Serenity Prayer? God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. The prayer is credited to Reinhold Niebuhr, an American theologian and most...
by Stacey Lepitre | Jun 4, 2020 | Inner Strength, Positive Living, Self-Reflection
Anxiety takes energy. Your heart speeds up, you sweat, and your muscles tense. Anxiety might be better if it had the decency to burn more calories, but there really isn’t an upside. Having a restless mind destroys your focus, concentration and can cause many sleepless...
by Stacey Lepitre | May 25, 2020 | Change, General, Pivot, Reflections, Self-Reflection
If you’ve read through my previous blog posts on the wonderful benefits that come along with a significant life pivot, you may be antsy to implement a change (or two) in your life. On the flip side, you may be wondering how you know it’s time to make a...
