by Stacey Lepitre | Dec 3, 2020 | Body, Mind, Soul, Stress Management
Stress is an Evil Demon.! No one is immune to its effects and everyone will suffer different symptoms as a result of being stressed out. One absolute fact: Stress will affect your mood, your job performance, your relationships, and your health if you don’t...
by Stacey Lepitre | Nov 18, 2020 | Body, Mind, Self Care, Soul
If you’re the type of person who regularly engages in self-care, that’s something to be celebrated. But after some time, your old methods of self-care can feel stale and boring. What was once something new and invigorating for you is now just another part of your...
by Stacey Lepitre | Jun 11, 2020 | Body, Mind, Soul
Life is full of ups and downs and twists and turns. However, one thing that can make it surprisingly easier is organization. Leading a more organized life comes with a lot of awesome benefits. Whether it’s organizing the home, your mind or simply the way you live –...
