Accepting yourself is a process. It’s a habit. The little things you do, or fail to do, each day determine your level of self-acceptance.
Developing these useful habits and dropping the negative habits is a huge step in the right direction. It’s hard to accept yourself any other way.
The word happiness gets thrown around quite a bit these days. You probably don’t even give it much consideration. We all “want” to be happy and we all chase this elusive thing called happiness. Where do you look for happiness? Is it in relationships or in material purchases? If you are like most people, happiness…Read More
Below you will find 8 affirmations that you can write out on post-it notes, in your journal, on your bathroom mirror with lipstick. Whatever it takes for you to be able to say these things back to yourself… so that you too can say “Change Your Thoughts & You’ll Change Your Life!”Read More