How to Stop Comparing Yourself to Other People

When you’re constantly comparing yourself unfavourably to other people, it’s really hard to appreciate yourself and see yourself in a positive light. Here’s why it can be so unhealthy to compare yourself to anyone else and how you can move away from doing it.

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5 Ways to Nurture a Healthy Body Image

In an age where the media paints warped pictures about body image, it can be difficult to be accepting of yourself. In an age where the media paints warped pictures about body image, it can be difficult to be accepting of yourself. Today’s the day to put aside what someone else calls beautiful.

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