What Is Self Coaching?

Do you wonder what the term self coaching is about? Have you ever thought about signing up for some one-on-one time with a life coach? Did you then decide it would be a lot more economical, not to mention less of a commitment, to just focus on coaching yourself, instead?

These days, it seems like everyone who hopes to get ahead or improve their life in some way wants to work with a coach. But what if that idea doesn’t appeal to you? 

There can be a variety of reasons why the materials that a coach puts out to help you with self-growth may be useful. But at the same time, you just don’t want to commit to working with a coach. It really depends on your personality and willingness to share your goals and dreams with another person.

If you’ve ever thought that a life coach might prove beneficial to you but were not so certain about the actual life coaching part, here’s some good news. Many coaches now offer an array of useful materials that you can utilize on your own time to set and achieve personal goals. Let’s call this self coaching materials.

Self coaching can be something you take advantage of to make improvements in your life without having to commit to having a relationship with a coach. 

What does this mean exactly? It means that a life coach or success coach or career coach might put out a variety of different courses and programs for you to utilize on your own time and at your own pace. These programs are perfect for people who may prefer to work independently on their personal development.

Why Self Coach?

Wondering if it’s a good idea to start self coaching with the assistance of some learning materials and helpful tools put out by a life coach or self development coach?

There are myriad reasons to choose coaching in the first place, regardless of whether you happen to be self coaching or working with a life coach guiding you along your path.

Here are a few of them, Self Coaching…

  • Can help you set and achieve goals with minimal help from a coach or guide.
  • Generally costs much less than working one on one with a coach, instructor, mentor or counsellor.
  • Can help you develop personal discipline and follow-through
  • It is totally scaleable – invest as much or as little time in any given day or week to working on your goals.
  • Good for your sense of self esteem. The more you accomplish, the more you’ll grow in confidence.
  • Can lead you to making huge improvements in your life – setting you on an exciting path of possibilities!

Want to know if you are Self-Coachable? Take the Quiz

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